Ayurvedic Treatments
Arunayoga helps you in prevention and cure with natural therapies that include: Ayurveda, Detoxification, Stress-relief, Panchakarma, Traditional Herbal Medicine, Aroma Therapy, Acupressure and Homeopathy.
Shirodhara Treatment
Experience the ancient Ayurvedic ritual to rest and calm the mind. A steady flow of warm oil onto the forehead stimulates the pituitary gland, or "third-eye." This treatment is profoundly relaxing and nourishing, improving mental clarity and comprehension.
- Relieves stress, anxiety, depression, and insomnia
- Reduces migraine headaches and hair loss
- Rejuvenates the face and softens worry lines
- Balances Vata Dosha and 'Praan Vaayu'
Discover Our Healing Therapies
Ancient ayurvedic techniques to balance your body, mind, and spirit.
Ayurvedic Body Massage – Abhyanga/Udvartana
An ancient Indian Ayurvedic massage therapy for healing and detoxifying Body, Mind, and Spirit. Performed using herbal oils and powders.
Benefits:
- Rejuvenates the whole body
- Cleans your body (detoxify)
- Prevents stiffness of muscles
- Releases fatigue
- Corrects digestion, blood pressure & improves sleep
Healing Marma Point Massage
Awakens 'energy points' throughout the body. Helps to release stress on cellular and subtle levels when our biorhythm is out of balance.
Benefits:
- Helps to relax the nervous system
- Relieves stress, anxiety, depression
- Deeply relaxes mind and body
- Stimulates the flow of prana (72,000 nadis)
- Improves sensitivity of the five senses
Lower Back Treatment - Kati Vasti
Specialized therapy using warm herbal oil poured over the lumbar sacral area and retained inside a dough dam. Combined with a spinal massage.
Benefits:
- Increases circulation, nourishes muscles and nerves
- Pacifies Vata, relieving pain and tension
- Restores flexibility
- Relieves chronic lower backaches and spasms
Upper Back Treatment - Greeva Vasti
Similar to Kati Vasti, but focused on relieving and nourishing the upper back and cervical area.
Benefits:
- Relieves upper back and neck tension
- Strengthens bone tissue in cervical area
- Melts spinal rigidity
Knee Support & Rejuvenation - Janu Vasti
Your knee is bathed in warm medicated oils or herbal decoctions, promoting joint strength by improving circulation.
Benefits:
- Relief of knee joint pain
- Alleviates Osteoarthritis of the knee joint
Digestion Improvement - Nabhi Vasti
Balances the Nabhi Marma (navel center) where energy pathways converge using warm medicated ghee and steam towels.
Benefits:
- Strengthens digestion and absorption
- Relieves irritable bowel, flatulence, constipation
- Facilitates release of deeply seated emotions
Eye Relaxation - Netra Vasti
Nourishing ghee eye bath therapy. Highly recommended for people constantly reading or exposed to screens.
Benefits:
- Refreshes tired, sore, dry, and itchy eyes
- Eases wrinkles and dark circles
- Improves vision & relieves twitches
- Preventive therapy for Diabetes/Hypertension patients
Navarakidi
Ancient Ayurvedic ritual using organic ingredients like milk and rice for radiant skin, pain relief, and deep relaxation.
Benefits:
- Radiant skin
- Relief from body pains
- Improved blood circulation
- Profound Relaxation