Arunayoga

Discover Your Perfect Practice

From beginner to advanced, prenatal to therapeutic — find the path that aligns with your journey.

Find Your Class

Our Daily Classes

Shat Karma

All Levels

Practice and techniques of cleansing techniques (Shat karma) to purify the body and prepare for deeper yoga practices.

Key Benefits:
  • Body purification
  • Toxin removal
  • Prepares for asana

Asana Practice

All Levels

Practice and techniques of physical postures (Asana) to build strength, flexibility, and balance in body and mind.

Key Benefits:
  • Physical strength
  • Flexibility
  • Body alignment

Pranayama

All Levels

Practice and techniques of breathing practices (Pranayama) to control life force energy and calm the mind.

Key Benefits:
  • Breath control
  • Energy balance
  • Mental clarity

Yoga Nidra

All Levels

Practice of deep relaxation (Yoga Nidra) - a powerful technique for complete physical, mental and emotional relaxation.

Key Benefits:
  • Deep relaxation
  • Stress relief
  • Better sleep

Dhyan (Meditation)

All Levels

Practice of meditation (Dhyan) to develop concentration, awareness and inner peace through traditional techniques.

Key Benefits:
  • Mental focus
  • Inner peace
  • Self-awareness

Mantra Chanting

All Levels

Traditional mantra chanting practices to create positive vibrations, enhance concentration and spiritual connection.

Key Benefits:
  • Spiritual growth
  • Positive energy
  • Mind purification

What You Will Learn

Our holistic curriculum covers all aspects of traditional yoga, ensuring a complete transformation.

Physical Practice

Asana

Physical postures to build strength, flexibility, and balance.

Breath Control

Pranayama

Breathing techniques to control energy and calm the mind.

Meditation

Dhyan

Meditation practices to cultivate mindfulness and inner peace.

Deep Relaxation

Yoga Nidra

Deep relaxation technique for complete physical and mental rest.

Energy Seals

Mudra

Hand gestures that channel energy flow in the body.

Chanting

Mantra

Sacred sound vibrations to focus the mind and uplift the spirit.

Cleansing

Shat Karma

Yogic cleansing techniques to purify the body.

Daily Class Schedule

Classes run Monday through Saturday. Contact us for a demo class or special needs.

Morning Schedule

6:00 AM - 7:00 AMYoga Session
7:00 AM - 8:00 AMYoga Session
8:00 AM - 9:00 AMYoga Session
9:00 AM - 10:00 AMYoga Session
10:00 AM - 11:00 AMYoga Session

Evening Schedule

4:00 PM - 5:00 PMYoga Session
5:00 PM - 6:00 PMYoga Session
6:00 PM - 7:00 PMYoga Session
7:00 PM - 8:00 PMYoga Session

* Schedule subject to change. Please contact us for latest updates.

Class Pricing

Contact us for current pricing and special offers. Prices may vary based on program and duration.

Drop-in Class

₹500per class
  • Single session access
  • Valid for any regular class
  • No commitment
  • Mat included
Most Popular

Monthly Pass

₹4,500per month
  • Unlimited classes
  • Access to all levels
  • Priority booking
  • 1 Guest pass/month

Quarterly Pass

₹12,0003 months
  • Unlimited classes
  • Personal assessment
  • Discounted workshops
  • 3 Guest passes

Experience Arunayoga

Not sure where to start? Book a complimentary demo class today. Our instructors will assess your needs and guide you to the perfect program.