
The Six Cleansing Techniques (Shat Karma)
Discover the ancient yogic cleansing practices that purify the body and prepare it for deeper yoga practices. Learn about Neti, Dhauti, Nauli, Basti, Kapalbhati, and Trataka.
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A veteran with over three decades of experience, wealth of knowledge and wisdom, she continues to guide students from India and around the world through authentic yoga practice.


Our institute environment supports focused learning, mindful practice, and complete physical-mental rejuvenation through traditional yoga and wellness disciplines.
Comprehensive programs designed to support your journey towards holistic health and spiritual growth.

Our daily classes include Shat karma (cleansing techniques), Asana (physical postures), Pranayama (breathing practices), Yoga Nidra (deep relaxation), Dhyan (meditation) and Mantra chanting.
Tailored programs for beginners, advanced yogis, aspiring teachers, international students and those seeking holistic wellness.

Expert-led sessions for all levels

Connect with nature through yoga

Internationally certified programs
Empowering lives through yoga and wellness.
Paralysis Treatment

A recovery journey highlighting the impact of consistent therapeutic yoga and guided treatment support.
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A patient experience focused on improved mobility, confidence and quality of life after structured sessions.
Watch on YouTubeFeatured across television, radio, and print media for promoting authentic yoga practices

Featured on ETV for yoga demonstrations and health programs

Training celebrities and public figures in authentic yoga practices

Specialized yoga programs for children's health and development

Regular features in newspapers and radio health segments
Annamalai University certified programs
Ministry of AYUSH approved
Yoga Alliance certified courses
Multiple national & state awards

Our yoga teacher training programs are affiliated with Annamalai University, one of India's premier educational institutions. This ensures our certifications meet the highest academic and professional standards.
Authentic insights on yoga practice, ayurveda, pranayama, and traditional healing.

Discover the ancient yogic cleansing practices that purify the body and prepare it for deeper yoga practices. Learn about Neti, Dhauti, Nauli, Basti, Kapalbhati, and Trataka.

Shirodhara stimulates the 3rd eye and crown chakras, relieves stress, anxiety, depression and insomnia. Learn how this ancient therapy balances Vata Dosha and promotes mental clarity.

Pranayama is the practice of controlling life force energy through breathing techniques. Learn how proper breath control can calm the mind and balance your energy.