"Yoga is not a religion. It is a science."
Arunayoga Training & Research Institute
Years of Excellence
Teachers Certified
Countries Represented
Lives Transformed
Featured across television, radio, and print media for promoting authentic yoga practices
Arunayoga Training & Research Institute
Build. Achieve.
A veteran with over 35 years of experience, wealth of knowledge and wisdom, she continues to guide students from India and around the world through authentic yoga practice.
Our institute environment supports focused learning, mindful practice, and complete physical-mental rejuvenation through traditional yoga and wellness disciplines.
Comprehensive programs designed to support your journey towards holistic health and spiritual growth.
Our daily classes include Shat karma (cleansing techniques), Asana (physical postures), Pranayama (breathing practices), Yoga Nidra (deep relaxation), Dhyan (meditation) and Mantra chanting.
Tailored programs for beginners, advanced yogis, aspiring teachers, international students and those seeking holistic wellness.
Annamalai University certified programs
Ministry of AYUSH approved
Yoga Alliance certified courses
Multiple national & state awards
Our yoga teacher training programs are affiliated with Annamalai University, one of India's premier educational institutions. This ensures our certifications meet the highest academic and professional standards.
Discover why students and patients rate Arunayoga as the premier yoga training & therapeutic research institute in Hyderabad and across India.
“I came to Arunayoga after suffering from paralysis and had difficulty walking and performing daily activities. Through consistent therapeutic yoga sessions and expert guidance, I gradually regained strength, confidence, and mobility. The instructors were patient, knowledgeable, and supportive throughout my recovery. Today I feel healthier, stronger, and much more independent. I sincerely recommend Arunayoga to anyone looking for authentic therapeutic yoga.”
Therapeutic Patient
“Completing my 200-hour RYT Teacher Training at Arunayoga was a truly life-changing experience. Yogini Arunadevi's deep knowledge of Hatha Yoga and therapeutic alignment is unmatched. It is genuinely the best yoga center in hyderabad for anyone serious about mastering traditional yoga. The structured curriculum helped me launch my yoga teaching career with total confidence.”
Certified Yoga Instructor
“I traveled from Mumbai specifically to undergo therapeutic yoga and stress relief therapy at Arunayoga. Having visited multiple retreats, I can confidently say this is the best yoga center in india for authentic, root-cause healing. The combination of customized Pranayama, Shirodhara, and alignment corrected my chronic back pain and anxiety within weeks.”
Wellness & Therapy Student
“As a medical professional, I was looking for a scientifically grounded yoga academy. Arunayoga (ATRI) stands out as the best training and research institute for therapeutic yoga. Their evidence-based approach to spinal care, paralysis rehabilitation, and breathwork bridges ancient yogic wisdom with modern physiological understanding seamlessly.”
Healthcare Professional & Yoga Student
“After joining Arunayoga's therapeutic yoga program, I experienced significant improvements in flexibility, posture, and confidence. The personalized guidance and structured sessions made a remarkable difference in my recovery. I truly appreciate the dedication of the instructors and highly recommend Arunayoga.”
Therapeutic Patient
“I have been attending morning Hatha Yoga classes in Banjara Hills for over 2 years now. The peaceful environment, experienced teachers, and holistic focus make Arunayoga the best yoga center in hyderabad for daily wellness. It's not just a yoga class—it's the best training and research institute for lifelong physical and mental balance.”
Corporate Executive & Daily Batch Student
Explore authentic guidance on traditional yoga practices, meditation techniques, therapeutic healing, and holistic healthy living.
In today's fast-paced modern world, maintaining holistic health requires more than physical exercise. Discover how authentic traditional yoga restores physical vitality, mental clarity, and emotional harmony.
Committing just 30 to 60 minutes a day to authentic yoga practice creates profound physical, emotional, and cognitive improvements. Here are 10 proven benefits.
Explore how authentic Dhyana (meditation) and breath control rewire the brain, lower stress hormones, and bring lasting inner peace amidst modern chaos.
Learn more about our classes, teacher training, therapeutic programs, and facility in Banjara Hills, Hyderabad.
Experience authentic traditional yoga, therapeutic healing, and guided meditation at Arunayoga Banjara Hills, Hyderabad.
