Arunayoga

"Yoga is not a religion. It is a science."

Arunayoga
Training &
Research Institute

Start your journey to a healthier and more balanced life.

30+

Years of Excellence

2000+

Teachers Certified

13+

Countries Represented

Multiple

Awards & Recognition

Arunayoga Training and Research Institute

Build. Achieve.

Arunayoga Foundation led by Yoga Guru Arunadevi has trained over 2000 teachers since 1990.

A veteran with over three decades of experience, wealth of knowledge and wisdom, she continues to guide students from India and around the world through authentic yoga practice.

  • 30+ years of dedicated yoga teaching
  • 2000+ yoga teachers trained
  • Traditional Guru Parampara lineage
  • Specialized therapeutic yoga guidance
Yoga Guru Arunadevi
Arunayoga campus

Surrounded by lush greenery - a unique and serene place to practice yoga and meditation.

Our institute environment supports focused learning, mindful practice, and complete physical-mental rejuvenation through traditional yoga and wellness disciplines.

Our Offerings

Comprehensive programs designed to support your journey towards holistic health and spiritual growth.

Daily Yoga Classes

Daily Yoga Classes

Our daily classes include Shat karma (cleansing techniques), Asana (physical postures), Pranayama (breathing practices), Yoga Nidra (deep relaxation), Dhyan (meditation) and Mantra chanting.

  • Morning sessions: 6 AM - 11 AM
  • Evening sessions: 4 PM - 8 PM
  • All levels welcome
  • Traditional yoga techniques

Who We Serve

Tailored programs for beginners, advanced yogis, aspiring teachers, international students and those seeking holistic wellness.

New to Yoga

Personalized guidance to help you start your yoga journey confidently.

Advanced Yoga

Enhance your practice with advanced techniques including Mudra and Pranayama.

Yoga Teacher Training

Diploma & certification courses to become a skilled and certified yoga instructor.

International Students

In-depth intensive programs tailored for overseas students aiming for certification.

Holistic Treatments

Ayurvedic & natural therapies for stress detoxification, and healing.

Yoga class in session

Daily Classes

Expert-led sessions for all levels

Outdoor yoga session

Outdoor Sessions

Connect with nature through yoga

Teacher training program

Teacher Training

Internationally certified programs

Our Impact

Empowering lives through yoga and wellness.

2000+
Certified Teachers
13+
Countries Reached
10,000+
Lives Transformed
In The Spotlight

Media Coverage & Recognition

Featured across television, radio, and print media for promoting authentic yoga practices

ETV News Coverage
Television

ETV News Coverage

Featured on ETV for yoga demonstrations and health programs

Celebrity Yoga Sessions
Special Programs

Celebrity Yoga Sessions

Training celebrities and public figures in authentic yoga practices

Kids Yoga Programs
Youth Programs

Kids Yoga Programs

Specialized yoga programs for children's health and development

Radio & Print Media
Media

Radio & Print Media

Regular features in newspapers and radio health segments

50+
TV Appearances
100+
Media Features
30+
Years in Media
Trusted & Certified

Internationally Recognized

University Affiliated

Annamalai University certified programs

Government Recognized

Ministry of AYUSH approved

International Standards

Yoga Alliance certified courses

Award Winning

Multiple national & state awards

Annamalai University

Annamalai University Affiliation

Our yoga teacher training programs are affiliated with Annamalai University, one of India's premier educational institutions. This ensures our certifications meet the highest academic and professional standards.

200 Hour YTT500 Hour YTTYoga Therapy

Recent Blog Posts:

Authentic insights on yoga practice, ayurveda, pranayama, and traditional healing.

Benefits of Shirodhara Therapy
Ayurveda
Feb 5, 2026 Yogini Arunadevi

Benefits of Shirodhara Therapy

Shirodhara stimulates the 3rd eye and crown chakras, relieves stress, anxiety, depression and insomnia. Learn how this ancient therapy balances Vata Dosha and promotes mental clarity.